Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Vanessa Troise, D.C. is dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Vanessa Troise is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Your brain and nervous system control your entire body-- every organ, cell and tissue! Injury, stress, grief, poor diet, toxins and other life situations can cause imbalances in your nervous system.
Dr. Vanessa Troise practices Sacro-Occipital Technique (SOT) and Applied Kinesiology (AK) to correct painful problems and prevent future illness. SOT is a gentle, holistic treatment of balancing cerebro-spinal fluid, using gentle, adjustive procedures and employs cranial, extremity, organ-balancing, and nutritional work to maximize the function of the nervous system.
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